This is what I do every morning.
You would not believe how much my flexibility has improved - I can now do the forward fold with my palms flat on the floor.
If you have more time you can hold each pose for 20 or 30 seconds.
A Sussex Lane, 1888, Arthur Rackham. English Illustrator (1867 - 1939)
- pencil and watercolour -
What matters in life is not what happens to you but what you remember and how you remember it.—Gabriel García Márquez (via strandbooks)
a vertical garden of my own | Imprint on We Heart It.
succulents in my garden - 4/3/14 (by flora-file)
- first and last episode
03x01 Kill Ari I
11x02 Past, Present and Future
Amazing Face-Paintings Transform Models Into The 2D Works Of Famous Artists
by Valeriya Kutsan
draw some dark matter and some light matter bein all friendly without exploding and taking out the rest of the universe
you mean something like this:
dark matter/light matter jekyll/hyde thing.
How can I begin anything new with all of yesterday in me?—Leonard Cohen (via aestheticintrovert)